The Warhawk Cross Country Camp experience is one which has helped educate and train long distance runners for the past twenty-eight years.
Campers will be involved in discussions and demonstrations related to the sport of cross country. Topics will include: training schedules, running mechanics, weight training, stretching, nutrition, race strategy, peaking, cross training, mental preparation, leadership skills and workout design.
There will be two workouts a day with the amount of running based on each individual¹s level of fitness and running background. The Warhawk Cross Country Camp is one of the best offered in the Midwest as we emphasis both the mental/ learning part of cross country/distance running as well as it¹s physical demands. We have a high rate of returning runners as they feel the camp offers them a great start towards preparation for the cross country season. Students are encouraged to enroll early to ensure a spot.